Free Yoga Seminar at 10th Planet Burbank with Rebel Yoga by Jason Eisner on Sunday 6/27/2010. Two sessions available at 10:00am and 6:00pm for students and open to the public.
Due to the success of last months free yoga seminar, 10th Planet Burbank and Rebel Yoga have decided to offer another free seminar this month on Sunday June 27th, 2010. There will be a 10:00am class and a 6:00pm class, free to all 10th Planet students, as well as free to the general public. Check out the photos from last month, the description of the seminar below, and most importantly, come join us for a free yoga class. |
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Does your Rubber Guard flexibility need improvement? Can you get your punk ass into double lotus?
If you think you have tried Yoga before, you're in for an awakening. Rebel Yoga is a completely new approach to Yoga flow and is intended for anyone who is interested in a challenging alternative to modern exercise. |
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Let's face it, traditional forms of fitness are dead. Gym routines based on aesthetics do nothing but feed your ego, leaving your inner strength neglected and your spirit empty. Consequently you become even more venerable to imbalance and forces outside the realm of your control. Rebel Yoga is focused primarily on connecting your breath to movement, hip and knee flexibility, balance, and working the core muscle groups necessary for functional strength. It will increase your cardio, test your will, and give you a killer workout both mentally and physically. All you need to do is come prepared to work, have fun and bring an open mind. |
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| "Rebel yoga helped me get reaquainted not only with my body and my breath, but also with my soul. Jason's gentle yet enthusiastic guidance reassured me that there was no "wrong way" as I worked to find my breath and test my boundaries. As a martial artist on a quest to be the champion, working with Jason has both healed my body and opened my mind." - From Strikeforce Pro MMA Fighter Conor "The Hurricane" Huen |
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Two sessions will be held on Sunday, June 27th, 2010: 10:00-11:15 and again at 6:00-7:15. The sessions are free, and open to all 10th Planet students and the general public. No experience in yoga or martial arts is necessary. No sign-up is necessary, just show up. |
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