Why Jiu Jitsu?
Self Defense
Jiu-Jitsu teaches techniques to control and neutralize opponents. Its emphasis on leverage allows individuals to overcome size and strength disparities, making it the best choice for self-defense.
Confidence &
Self Improvement
Through fundamentals and discipline, jiu jitsu will teach you problem solving skills unlike any other sport out there. Students can look foward tov gaining a strong sense of self worth and confidence while learning how to better yourself every time you are on the mats.
Team Atmosphere
There is something to be said about coming in every day and not only learning from others, but also helping others learn from mistakes. There is a strong sense of camaraderie in the gym, along with pride for other teammates who succeed.
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Class Structure
Most of our classes follow a similar structure during a 90-minute time frame:
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-Team warm up
-Technique Instruction & Drilling
-30 minutes Rolling
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Rolling is always optional however, a chance during every class to test what you learn is extremely valuable (and not to mention for many students - the most fun part of training)
Competition
Competition is highly encouraged but not required.
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Our students have a variety of opportunities each year to compete at every level, from beginner to professional.
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