Programs
Beginner-friendly, competition-ready programs for adults, kids, families, and athletes in Burbank.
No-gi grappling for beginners, competitors, and anyone who wants real control on the ground. Learn escapes, submissions, positional control, and live rolling in a team-first environment.
Striking built around punches, kicks, knees, elbows, clinch work, pad work, conditioning, and practical stand-up skills.
Training that connects striking, grappling, takedowns, positional control, and fight-ready transitions.
Build confidence, discipline, coordination, self-defense, and respect in a safe team environment.
Women-only classes for students who want a supportive community environment, beginner-friendly coaching, confidence, and practical martial arts training.
Athletic conditioning to support martial arts performance, mobility, durability, and general fitness.
Program Questions
Brand-new students can start with Jiu Jitsu, Muay Thai, MMA, Kids Martial Arts, women's community classes, or conditioning. Choose a class through the Wodify calendar, or ask the gym which class fits your age, goals, and experience.
Explore grappling, striking, and conditioning to build your training. Ask the gym which classes are included in the membership that fits your goals.
Each program card includes a gear checklist. For a trial, comfortable athletic clothes and water are a safe starting point unless the gym gives different instructions.
