Programs
Beginner-friendly, competition-ready programs for adults, kids, families, and athletes in Burbank.
No-gi grappling for beginners, competitors, and anyone who wants real control on the ground. Learn escapes, submissions, positional control, and live rolling in a team-first environment.
Striking built around punches, kicks, knees, elbows, clinch work, pad work, conditioning, and practical stand-up skills.
Training that connects striking, grappling, takedowns, positional control, and fight-ready transitions.
Build confidence, discipline, coordination, self-defense, and respect in a safe team environment.
Women-only classes for students who want a supportive community environment, beginner-friendly coaching, confidence, and practical martial arts training.
Athletic conditioning to support martial arts performance, mobility, durability, and general fitness.
Program Questions
Brand-new students can start with Jiu Jitsu, Muay Thai, MMA, Kids Martial Arts, women's community classes, or conditioning. The free-trial form helps match the first class to age, goals, and experience.
Yes. The site presents No-Gi Jiu Jitsu, Muay Thai, MMA, kids classes, women's community classes, and conditioning as connected paths, so students can build grappling, striking, fitness, and confidence over time.
Each program card includes a gear checklist. For a trial, comfortable athletic clothes and water are a safe starting point unless the gym gives different instructions.
